Recipe of the Week: Asian Chicken Rice Bowls
- Sherrill Wilmer
- Apr 23, 2016
- 1 min read
Simple. Hearty. Healthy.
Have this scrumptious little bowl of perfection on the table in no time and with minimal fuss. Pre-cook your chicken and cut your cook time to under 10 minutes!

Asian Chicken Rice Bowl
Makes 4 bowls
Serving Size: 1 bowl
2 tablespoons Extra Virgin Olive oil
2 tablespoons honey
2 tablespoons soy sauce
4 teaspoons fresh lime juice
2 cloves garlic, minced finely
1 tsp ground ginger
1/2 teaspoon chili paste (or Sriracha)
12 oz bag trimmed sugar snap peas
2 bell pepper, sliced thinly
3/4 cup shredded carrots
1 cup fresh diced pineapple
1.5 lbs boneless, skinless chicken breasts
3 cups hot cooked rice
- Pre-heat oven to 350. 
- In a small bowl, whisk together oil, honey, soy sauce, lime juice, ginger, garlic and chili paste. Set aside. 
- Place chicken breasts on a foil lined baking sheet. Brush with olive oil and sprinkle with pepper and seasoning salts to taste. Bake chicken for 35-40 minutes, or until cooked through. Let rest 5 minutes and then slice uniformly across grain. 
- In the last 15 minutes of cooking the chicken, heat 1 tablespoon oil in large skillet or wok. Stir-fry sugar snap peas, bell peppers, carrots for 4-5 minutes or until heated through but still crisp. Add pineapple and heat through. 
- Divide hot cooked rice among serving bowls. Top each with sliced chicken and vegetable mixture. 
- Drizzle each with sauce and serve immediately. 
Nutrition:
Serving Size: 1 chicken bowl (or 1/4 recipe)
Calories-527
Fat-13g
Protein-43g
Carbohydrates-59g
Cholesterol-105mg
Sodium-597mg
Dietary Fiber-6g
Sugars-18g















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