Week 0.5

April 3 to April 9 Monday: I start my day by realizing that all my Non-Planning means I need to go to the grocery store if I am going to...

The Cycle Breaker (Prep Week)

March 27 to April 2, 2017 If there is one thing I excel at when it comes to my health and nutrition, it is planning. I make meal plans, I...

Finnegan Begin Again (The Cycle Strikes Back)

I have stood at this crossroad more times than I can count. I have looked longingly left at the path that ends in toned arms, strong legs...